{"id":10150,"date":"2021-05-11T11:00:00","date_gmt":"2021-05-11T11:00:00","guid":{"rendered":"http:\/\/13.209.85.31\/?p=10150"},"modified":"2021-05-11T11:00:00","modified_gmt":"2021-05-11T11:00:00","slug":"%ec%b0%b8%ec%8b%a0%ed%95%9c-%ec%b9%9c%ec%a0%88-%ec%a7%84%eb%b6%80%ed%95%9c-%ec%b9%9c%ec%a0%88","status":"publish","type":"post","link":"https:\/\/www.happyfinder.co.kr\/?p=10150","title":{"rendered":"\ucc38\uc2e0\ud55c \uce5c\uc808, \uc9c4\ubd80\ud55c \uce5c\uc808"},"content":{"rendered":"

<\/p>\n

\ube44\uad50\ud558\ub294 \ub9c8\uc74c\uc740 \ubd88\ud589\ud558\ub2e4<\/span><\/p>\n

: <\/span>\ud589\ubcf5\ud55c \uc0ac\ub78c\uc758 \uc8fc\uad00 <\/span>vs. <\/span>\ubd88\ud589\ud55c \uc0ac\ub78c\uc758 \ube44\uad50<\/span><\/p>\n

  <\/o:p><\/span><\/p>\n

<\/span>\uc5f0\uad6c\uc9c4\uc740 \ucc38\uac00\uc790\ub4e4 \uc911 \uc77c\ubd80\uc5d0\uac8c\ub294 \uc790\uae30\uac00 \ud558\ub294 \uce5c\uc808 \ud589\uc704\ub97c \ub2e4\uc591\ud558\uac8c \ubcc0\ud654\uc2dc\ud0ac \uc218 \uc788\ub294 \uae30\ud68c\ub97c \uc8fc\uace0 \ub610 \ub2e4\ub978 \ucc38\uac00\uc790\ub4e4\uc5d0\uac8c\ub294 \uc8fc\uc9c0 \uc54a\uc558\ub2e4<\/span>. <\/span>\uc5f0\uad6c\ub97c \uc2dc\uc791\ud560 \ubb34\ub835\uc5d0 \ubaa8\ub4e0 \ucc38\uac00\uc790\ub4e4\uc5d0\uac8c <\/span>\u2018<\/span>\uc55e\uc73c\ub85c \ub354 \ub9ce\uc774 \ud558\uace0 \uc2f6\uc73c\uba70<\/span>\u2019, \u2018<\/span>\uc77c\uc0c1\uc801\uc73c\ub85c \ub418\ud480\uc774\ud558\uae30 \uc26c\uc6b4<\/span>\u2019 <\/span>\uce5c\uc808\ud55c \ud589\uc704\uc758 \ubaa9\ub85d\uc744 \ub9cc\ub4e4\ub77c\uace0 \ubd80\ud0c1\ud588\ub2e4<\/span>. <\/span>\uadf8\ub4e4\uc740 \uc9d1\uc548\uc77c\uc744 \uc880 \ub354 \ud558\ub4e0\uc9c0<\/span>, <\/span>\uac00\uc871\uc5d0\uac8c \uc804\uc790 \uce74\ub4dc\ub97c \ubcf4\ub0b4\ub4e0\uc9c0<\/span>, <\/span>\uc5b4\ub5a4 \uc0ac\ub78c\uc774 \ubb3c\uac74\uc744 \uc62e\uae30\uac70\ub098 \ub4e4\uc5b4 \uc62c\ub9b4 \ub54c \ub3c4\uc640\uc8fc\ub4e0\uc9c0<\/span>, <\/span>\uc560\uc644\ub3d9\ubb3c\uc5d0\uac8c \ud2b9\ubcc4 \uac04\uc2dd\uc744 \uc8fc\ub4e0\uc9c0<\/span>, <\/span>\ub0a8\uc790 \uce5c\uad6c\uc5d0\uac8c \uc544\uce68\uc2dd\uc0ac\ub97c \ucc28\ub824\uc8fc\ub294 \uac83\uacfc \uac19\uc740 \uc77c\ub4e4\uc744 \uc0dd\uac01\ud574\ub0c8\ub2e4<\/span>. <\/span>\ub2e4\uc591\uc131\uc774 \ud5c8\uc6a9\ub418\ub294 \uc870\uac74\uc5d0 \uc18d\ud588\ub358 \uc0ac\ub78c\ub4e4\uc740 \ub9e4\uc8fc \uc790\uc2e0\uc774 \uc6d0\ud558\ub294 \ud589\ub3d9\uc744 \uc138 \uac00\uc9c0 \uc120\ud0dd\ud574\uc11c \uc2e4\ucc9c\ud55c \ubc18\uba74\uc5d0 \ub2e4\uc591\uc131\uc744 \uc81c\uc57d\ubc1b\ub294 \uc870\uac74\uc5d0 \uc788\uc5c8\ub358 \uc0ac\ub78c\ub4e4\uc740 <\/span>4<\/span>\uc8fc \uc5f0\uc18d\ud574\uc11c \ub9e4\uc8fc \ub611\uac19\uc740 \uc138 \uac00\uc9c0 \ud589\uc704\ub97c \ud574\uc57c \ud588\ub2e4<\/span>.<\/span><\/p>\n

<\/span>\uc774 \ub450 \ubc88\uc9f8 \uce5c\uc808 \uc5f0\uad6c\ub294 \uaddc\uce59\uc801\uc73c\ub85c \uce5c\uc808\ud55c \ud589\uc704\ub97c \ud558\ub294 \uac83\uc774 \uc0ac\ub78c\ub4e4\uc744 \uc7a5\uae30\uac04 \ud589\ubcf5\ud558\uac8c \ud574\uc900\ub2e4\ub294 \uc0ac\uc2e4\uc744 \ub2e4\uc2dc \ud55c \ubc88 \ud655\uc778\uc2dc\ucf1c\uc8fc\uc5c8\ub2e4<\/span>. <\/span>\uadf8\ub7ec\ub098 \ud65c\ub3d9\uc744 \uc5bc\ub9c8\ub098 \ub2e4\uc591\ud558\uac8c \ud558\ub294\uac00\uac00 \ud589\ubcf5\uac10\uc5d0 \uc5c4\uccad\ub09c \ucc28\uc774\ub97c \uac00\uc838\uc654\ub2e4<\/span>. <\/span>\uc2e4\uc81c\ub85c \ub611\uac19\uc740 \uc138 \uac00\uc9c0 \uce5c\uc808 \ud589\uc704\ub97c \uc9c0\uc18d\uc801\uc73c\ub85c \ub418\ud480\uc774\ud588\ub358 \ucc38\uac00\uc790\ub4e4\uc740 \uc2e4\ud5d8 \uc911\uac04\uc5d0 \ud589\ubcf5\uac10\uc774 \ub5a8\uc5b4\uc9c0\ub354\ub2c8 \uc6d0\ub798 \uc218\uc900\uc73c\ub85c \ub418\ub3cc\uc544\uac14\ub2e4<\/span>. <\/span>\uc774 \uc0ac\ub78c\ub4e4\uc740 \uc544\ub9c8 \uc790\uc2e0\uc758 \uc2e4\uc2b5\uc774 \ud574\uc57c \ud560 \ub610 \ud55c \uac00\uc9c0 \uc77c<\/span>, <\/span>\ub2e4\uc2dc \ub9d0\ud574\uc11c \ud589\ubcf5\uc744 \ub354\ud574\uc8fc\uae30 \ubcf4\ub2e4\ub294 \uac10\uc18c\uc2dc\ud0a4\ub294 \uc9c0\ub8e8\ud55c \uacbd\ud5d8\uc73c\ub85c \uc0dd\uac01\ud588\uc744 \uac83\uc774\ub2e4<\/span>. <\/span>\uc5b4\ub5a4 \ud589\ub3d9\uc774 \uc6f0\ube59\uc744 \uc99d\uc9c4\uc2dc\ud0a4\ub824\uba74 \uc2e0\uc120\ud558\uace0 \uc758\ubbf8\uac00 \uc788\uc5b4\uc57c \ud55c\ub2e4<\/span>.<\/span><\/p>\n

<\/span>\ubb3c\ub860 \uc790\uc2e0\ub9cc\uc758 \ud589\ubcf5 \uc99d\uc9c4 \ud504\ub85c\uadf8\ub7a8\uc744 \uc2dc\uc791\ud560 \ub54c \ub2f9\uc2e0\uc744 \ud770\uc0c9 \uac00\uc6b4\uc744 \uc785\uc740 \uc2e4\ud5d8\uc790\uac00 \ub2f9\uc2e0\uc744 \ucc44\uadfc\ud574\uc11c\uac00 \uc544\ub2c8\ub77c \uc790\uc2e0\uc758 \uc790\uc720 \uc758\uc9c0\ub85c \uadf8\ub807\uac8c \ud560 \uac83\uc774\ub2e4<\/span>. <\/span>\ub2f9\uc2e0\uc774 \uc801\ub2f9\ud55c \ud65c\ub3d9\uc744 \uc120\ud0dd\ud560 \ub54c\ub294 \uc790\uc2e0\uc774 \uc990\uac70\uc6c0\uc744 \ub290\ub084 \uc218 \uc788\uace0 \uac00\uce58 \uc788\uac8c \uc0dd\uac01\ud558\ub294 \uac83\uc744 \uc120\ud0dd\ud558\uac8c \ub41c\ub2e4<\/span>. <\/span>\uc120\ud0dd\uc744 \ud560 \uc218 \uc788\ub2e4\ub294 \uac83 \uc790\uccb4\uac00 \ud6a8\uacfc\uac00 \uc788\ub2e4<\/span>. <\/span>\ud65c\ub3d9\uc744 \uc120\ud0dd\ud55c\ub2e4\ub294 \ud55c \uac00\uc9c0 \ud589\ub3d9\ub9cc\uc73c\ub85c\ub3c4 \uce5c\uc808\ud55c \ud65c\ub3d9\uc744 \uc2dc\uc791\ud558\uae30\ub3c4 \uc804\uc5d0 \uc774\ubbf8 \ub354 \uae30\ubd84\uc774 \uc88b\uace0 \uc990\uac70\uc6cc\uc9c8 \uc218 \uc788\ub2e4<\/span>. <\/span>\uadf8\ub807\uc9c0\ub9cc \uc774 \uc5f0\uad6c\ub294 \uc6b0\ub9ac\uac00 \uc120\ud0dd\ud55c \uc804\ub7b5\uc744 \uc2e4\ucc9c\ud560 \ub54c \ud2c0\uc5d0 \ubc15\ud788\uc9c0 \uc54a\ub3c4\ub85d \uc870\uc2ec\ud574\uc57c \ud55c\ub2e4\uace0 \uacbd\uace0\ud55c\ub2e4<\/span>. <\/span>\ub2f9\uc2e0\uc758 \ud589\ubcf5 \uc804\ub7b5\uc5d0 \uc591\ub150\uc744 \uce58\ub294 \uc218\uace0\ub294 \ucda9\ubd84\ud788 \ud560 \ub9cc\ud55c \uac00\uce58\uac00 \uc788\ub2e4<\/span>.<\/span><\/p>\n

    <\/span><\/p>\n

 <\/o:p><\/span><\/p>\n

*<\/span>\uc704 \uc5f0\uad6c<\/span><\/p>\n

Lyubomirsky, S., Sheldon, K. M., & Schkade, D. (2005). Pursuing happiness: The architecture of sustainable change. <\/span>Review of General Psychology, 9<\/span>(2), 111-131.<\/span><\/span><\/p>\n

http:\/\/dx.doi.org\/10.1037\/1089-2680.9.2.111<\/span><\/u><\/a><\/p>\n

 <\/p>\n

<\/p>\n

Classic Study Series <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

\ube44\uad50\ud558\ub294 \ub9c8\uc74c\uc740 \ubd88\ud589\ud558\ub2e4 : \ud589\ubcf5\ud55c \uc0ac\ub78c\uc758 \uc8fc\uad00 vs. \ubd88\ud589\ud55c \uc0ac\ub78c\uc758 \ube44\uad50   \uc5f0\uad6c\uc9c4\uc740 \ucc38\uac00\uc790\ub4e4 \uc911 \uc77c\ubd80\uc5d0\uac8c\ub294 \uc790\uae30\uac00 \ud558\ub294 \uce5c\uc808 \ud589\uc704\ub97c \ub2e4\uc591\ud558\uac8c \ubcc0\ud654\uc2dc\ud0ac \uc218 \uc788\ub294 \uae30\ud68c\ub97c \uc8fc\uace0 \ub610 \ub2e4\ub978 \ucc38\uac00\uc790\ub4e4\uc5d0\uac8c\ub294 \uc8fc\uc9c0 \uc54a\uc558\ub2e4. \uc5f0\uad6c\ub97c \uc2dc\uc791\ud560 \ubb34\ub835\uc5d0 \ubaa8\ub4e0 \ucc38\uac00\uc790\ub4e4\uc5d0\uac8c \u2018\uc55e\uc73c\ub85c \ub354 \ub9ce\uc774 \ud558\uace0 \uc2f6\uc73c\uba70\u2019, \u2018\uc77c\uc0c1\uc801\uc73c\ub85c \ub418\ud480\uc774\ud558\uae30 \uc26c\uc6b4\u2019 \uce5c\uc808\ud55c \ud589\uc704\uc758 \ubaa9\ub85d\uc744 \ub9cc\ub4e4\ub77c\uace0 \ubd80\ud0c1\ud588\ub2e4. \uadf8\ub4e4\uc740 \uc9d1\uc548\uc77c\uc744 \uc880 \ub354 \ud558\ub4e0\uc9c0, \uac00\uc871\uc5d0\uac8c […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_social_meta":[],"jnews_override_counter":[],"footnotes":""},"categories":[22,16],"tags":[],"_links":{"self":[{"href":"https:\/\/www.happyfinder.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/10150"}],"collection":[{"href":"https:\/\/www.happyfinder.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.happyfinder.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.happyfinder.co.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.happyfinder.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10150"}],"version-history":[{"count":1,"href":"https:\/\/www.happyfinder.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/10150\/revisions"}],"predecessor-version":[{"id":10151,"href":"https:\/\/www.happyfinder.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/10150\/revisions\/10151"}],"wp:attachment":[{"href":"https:\/\/www.happyfinder.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10150"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.happyfinder.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10150"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.happyfinder.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10150"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}