{"id":5357,"date":"2021-05-10T06:38:26","date_gmt":"2021-05-10T06:38:26","guid":{"rendered":"http:\/\/3.35.173.53\/?p=5357"},"modified":"2021-07-19T13:18:11","modified_gmt":"2021-07-19T04:48:11","slug":"%ec%9c%a0%eb%a8%b8%eb%8a%94-%eb%b6%80%ec%a0%95%ec%a0%81-%ec%83%9d%ec%95%a0%ec%82%ac%ea%b1%b4%ec%9d%b4-%ec%a0%95%ec%8b%a0-%eb%b0%8f-%ec%8b%a0%ec%b2%b4-%ea%b1%b4%ea%b0%95%ec%97%90-%eb%af%b8%ec%b9%98","status":"publish","type":"post","link":"https:\/\/www.happyfinder.co.kr\/?p=5357","title":{"rendered":"\uc720\uba38\ub294 \ubd80\uc815\uc801 \uc0dd\uc560\uc0ac\uac74\uc774 \uc815\uc2e0 \ubc0f \uc2e0\uccb4 \uac74\uac15\uc5d0 \ubbf8\uce58\ub294 \uc545\uc601\ud5a5\uc744 \uc644\ud654\ud55c\ub2e4"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><span style=\"font-size: 18pt;\"><b>\uc720\uba38\ub294 \ubd80\uc815\uc801 \uc0dd\uc560\uc0ac\uac74\uc774 \uc815\uc2e0 \ubc0f \uc2e0\uccb4 \uac74\uac15\uc5d0 \ubbf8\uce58\ub294 \uc545\uc601\ud5a5\uc744 \uc644\ud654\ud55c\ub2e4&nbsp;<\/b><\/span><\/p>\n<p>Humor Buffers the Adverse Effects of Negative Life Events on Mental and Physical Health&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\ucd08\ub85d<\/p>\n<p>&nbsp;<\/p>\n<p>\uc120\ud589 \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \uc720\uba38\ub294 \ubd80\uc815\uc801 \uc0dd\uc560\uc0ac\uac74\uc774 \uc815\uc2e0 \ubc0f \uc2e0\uccb4 \uac74\uac15\uc5d0 \ubbf8\uce58\ub294 \uc545\uc601\ud5a5\uc744 \uc644\ud654\ud574\uc900\ub2e4. \uadf8\ub7ec\ub098 \uae30\uc874 \uc5f0\uad6c\ub4e4\uc740 \uacb0\uacfc\ub4e4\uc774 \uc77c\uce58\ud558\uc9c0 \uc54a\ub294 \uacbd\uc6b0\uac00 \uc788\uace0, \uc885\ub2e8\uc5f0\uad6c\uc758 \uae30\uac04\uc774 3\uac1c\uc6d4 \uc774\ud558\uc774\uba70, \uc720\uba38\uac00 \ub2e4\ub978 \uc2a4\ud2b8\ub808\uc2a4 \uc870\uc808\ubcc0\uc778\ub4e4\uacfc \ub3c5\ub9bd\uc801\uc73c\ub85c \uc791\uc6a9\ud558\ub294\uc9c0\ub97c \uac80\uc99d\ud558\uc9c0 \uc54a\uc558\ub2e4\ub294 \ud55c\uacc4\uac00 \uc788\ub2e4. \uc774\uc5d0 \ubcf8 \uc5f0\uad6c\ub294 1\ub144 \uac04\uaca9\uc758 \uc885\ub2e8\uc5f0\uad6c\ub97c \ud1b5\ud574 \ubd80\uc815\uc801 \uc0ac\uac74\uc758 \uc545\uc601\ud5a5\uc5d0 \ub300\ud55c \uc720\uba38\uc758 \uc644\ud654\ud6a8\uacfc\uac00 \ub300\ud45c\uc801 \uc2a4\ud2b8\ub808\uc2a4 \uc870\uc808\ubcc0\uc778\uc778 \uc0ac\ud68c\uc801 \uc9c0\uc9c0\uc640 \ub099\uad00\uc131\uc758 \ud6a8\uacfc\uc640\ub294 \ub3c5\ub9bd\uc801\uc778\uc9c0\ub97c \uc0b4\ud3b4\ubcf4\uc558\ub2e4. \ub300\ud559\uc0dd 244\uba85\uc744 \ub300\uc0c1\uc73c\ub85c 1\ub144 \ub3d9\uc548 \uc77c\uc5b4\ub0ac\ub358 \ubd80\uc815\uc801 \uc8fc\uc694\uc0dd\uc560\uc0ac\uac74\uc774 \uc5ec\ub35f \uac1c \uc815\uc2e0 \ubc0f \uc2e0\uccb4 \uac74\uac15 \uc9c0\ud45c(\uc8fc\uad00\uc801 \uc548\ub155\uac10, \uc0b6\uc758 \ub9cc\uc871\ub3c4, \uae0d\uc815 \uc815\uc11c, \ubd80\uc815 \uc815\uc11c, \uc2a4\ud2b8\ub808\uc2a4, \uc6b0\uc6b8, \uc2e0\uccb4 \uc99d\uc0c1, \uccb4\uc911)\uc5d0 \ubbf8\uce58\ub294 \uc545\uc601\ud5a5\uacfc \uadf8\uc5d0 \ub300\ud55c \uc720\uba38\uc758 \uc644\ud654\ud6a8\uacfc\ub97c \uac80\uc99d\ud55c \uacb0\uacfc, \ubd80\uc815\uc801 \uc0ac\uac74\uc758 \uc601\ud5a5\uc744 \ubc1b\ub294 \uc5ec\uc12f \uac1c \uc9c0\ud45c(\uc8fc\uad00\uc801 \uc548\ub155\uac10, \ubd80\uc815 \uc815\uc11c, \uc2a4\ud2b8\ub808\uc2a4, \uc6b0\uc6b8, \uc2e0\uccb4 \uc99d\uc0c1, \uccb4\uc911) \uc911 \uc6b0\uc6b8\uc744 \uc81c\uc678\ud55c \ub2e4\uc12f \uac1c \uc9c0\ud45c\uc5d0\uc11c \uc720\uba38\uc758 \uc644\ud654\ud6a8\uacfc\uac00 \ud655\uc778\ub418\uc5c8\ub2e4. \uc0ac\ud68c\uc801 \uc9c0\uc9c0\ub098 \ub099\uad00\uc131\uc744 \ud1b5\uc81c\ud574\ub3c4 \uc774 \uacb0\uacfc\ub294 \ubcc0\ud568\uc774 \uc5c6\uc5c8\ub2e4. \uc774\ub294 \uc720\uba38\uac00 \uc0ac\ud68c\uc801 \uc9c0\uc9c0, \ub099\uad00\uc131\uacfc\ub294 \ub3c5\ub9bd\uc801\uc73c\ub85c \uc2a4\ud2b8\ub808\uc2a4 \uc870\uc808\ud6a8\uacfc\ub97c \ubcf4\uc774\uba70 \uadf8 \ud6a8\uacfc\uac00 \uc0c1\ub2f9 \uae30\uac04 \uc9c0\uc18d\ub428\uc744 \uc2dc\uc0ac\ud55c\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>#\uc720\uba38 #\uc0dd\uc560\uc0ac\uac74 #\uc2a4\ud2b8\ub808\uc2a4 \uc870\uc808 #\uc885\ub2e8\uc5f0\uad6c #\ud589\ubcf5 #\uac74\uac15<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Previous research has shown that humor buffers the adverse effects of negative life events on mental and physical health. A closer look at the literature, however, reveals the limitations of the previous research: 1) The evidence for the stress-buffering effect of humor is inconsistent; 2) The time period of the extant longitudinal studies is not more than three months; 3) and whether humor works independently of other stress-buffering variables has never been tested. Therefore, the present study examined through a one-year longitudinal study whether humor buffers the adverse effects of negative life events independently of social support and optimism, representative variables of stress-buffering. More specifically, with 244 undergraduate participants, it was investigated whether negative major life events for the past one year adversely affect eight mental and physical health variables (subjective well-being, life satisfaction, positive affect, negative affect, stress, depression, physical symptoms, and weight) and whether humor buffers the adverse effects. Regression analyses revealed the adverse effects of negative life events on six mental and physical health variables (subjective well-being, negative affect, stress, depression, physical symptoms, and weight) and the buffering effect of humor on the five mental and physical health variables except depression among the six. Controlling for social support or optimism in the regression analyses did not change the result. This finding suggests that humor buffers stress independently of social support and optimism, and that the effect lasts for a considerable period of time.<\/p>\n<p>&nbsp;<\/p>\n<p>#humor #life events #stress buffer #longitudinal study #well-being #health<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\uc774\ubbfc\ud558, \ucd5c\uc778\ucca0. (2020). \uc720\uba38\ub294 \ubd80\uc815\uc801 \uc0dd\uc560\uc0ac\uac74\uc774 \uc815\uc2e0 \ubc0f \uc2e0\uccb4 \uac74\uac15\uc5d0 \ubbf8\uce58\ub294 \uc545\uc601\ud5a5\uc744 \uc644\ud654\ud55c\ub2e4. \ud55c\uad6d\uc2ec\ub9ac\ud559\ud68c\uc9c0: \uc0ac\ud68c \ubc0f \uc131\uaca9, 34(1), 15-43.&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; \uc720\uba38\ub294 \ubd80\uc815\uc801 \uc0dd\uc560\uc0ac\uac74\uc774 \uc815\uc2e0 \ubc0f \uc2e0\uccb4 \uac74\uac15\uc5d0 \ubbf8\uce58\ub294 \uc545\uc601\ud5a5\uc744 \uc644\ud654\ud55c\ub2e4&nbsp; Humor Buffers the Adverse Effects of Negative Life Events on Mental and Physical Health&nbsp; &nbsp; \ucd08\ub85d &nbsp; \uc120\ud589 \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \uc720\uba38\ub294 \ubd80\uc815\uc801 \uc0dd\uc560\uc0ac\uac74\uc774 \uc815\uc2e0 \ubc0f \uc2e0\uccb4 \uac74\uac15\uc5d0 \ubbf8\uce58\ub294 \uc545\uc601\ud5a5\uc744 \uc644\ud654\ud574\uc900\ub2e4. \uadf8\ub7ec\ub098 \uae30\uc874 \uc5f0\uad6c\ub4e4\uc740 \uacb0\uacfc\ub4e4\uc774 \uc77c\uce58\ud558\uc9c0 \uc54a\ub294 \uacbd\uc6b0\uac00 \uc788\uace0, \uc885\ub2e8\uc5f0\uad6c\uc758 \uae30\uac04\uc774 3\uac1c\uc6d4 \uc774\ud558\uc774\uba70, \uc720\uba38\uac00 \ub2e4\ub978 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":11181,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":{"subtitle":"","format":"standard","video":"","gallery":"","source_name":"","source_url":"","via_name":"","via_url":"","override":[{"single_blog_custom":"","sidebar":"","second_sidebar":"","share_position":"","share_float_style":"","post_date_format":"","post_date_format_custom":"","post_reading_time_wpm":"","zoom_button_out_step":"1","zoom_button_in_step":"1","number_popup_post":"1"}],"image_override":[{"single_post_thumbnail_size":"","single_post_gallery_size":""}],"trending_post_position":"","trending_post_label":"","sponsored_post_label":"","sponsored_post_name":"","sponsored_post_url":"","sponsored_post_logo":"","sponsored_post_desc":""},"jnews_primary_category":{"id":""},"jnews_social_meta":{"fb_title":"","fb_description":"","fb_image":"","twitter_title":"","twitter_description":"","twitter_image":""},"jnews_override_counter":{"view_counter_number":"0","share_counter_number":"0","like_counter_number":"0","dislike_counter_number":"0"},"footnotes":""},"categories":[15,29],"tags":[291,1490],"_links":{"self":[{"href":"https:\/\/www.happyfinder.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/5357"}],"collection":[{"href":"https:\/\/www.happyfinder.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.happyfinder.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.happyfinder.co.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.happyfinder.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5357"}],"version-history":[{"count":2,"href":"https:\/\/www.happyfinder.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/5357\/revisions"}],"predecessor-version":[{"id":11184,"href":"https:\/\/www.happyfinder.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/5357\/revisions\/11184"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.happyfinder.co.kr\/index.php?rest_route=\/wp\/v2\/media\/11181"}],"wp:attachment":[{"href":"https:\/\/www.happyfinder.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5357"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.happyfinder.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5357"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.happyfinder.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5357"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}